organizations
"Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. The aim of ACT is to maximize human potential for a rich, full and meaningful life; to cultivate health, vitality and well-being through mindful values-based living.” —ACT Mindfully
American Mindfulness Research Association (AMRA)
American Psychological Association (APA)
Anxiety and Depression Association of America (ADAA)
Association for Behavioral Cognitive Therapies (ABCT)
Association for Contextual Behavior Science (ACBS)
International OCD Foundation (IOCDF)
American Academy of Sleep Medicine
Scholarly articles describing our philosophy of treatment
The Future of Intervention Science: Process-Based Therapy
The Third Wave of Cognitive Behavioral Therapy and the Rise of Process-Based Care
Recommended Reading, Watching, and Listening
Assisted Living for People with Mental Health Disorders Guide
The Happiness Trap: How to Stop Struggling and Start Living